Email Anxiety defined: Feeling fear when checking your inbox & an inability to stop yourself from checking it. Typically it's from receiving mentally exhausting emails in the past.
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I wanted to write a post about what my dog has taught me since my boyfriend and I adopted him. I began writing a back story and realized it was way too long, so welcome to the first part of a 2 part series about my dog.
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I think when I say one of my core values is positive mental health, people often assume I have a mental health problem.
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I think as humans we feel lost most of the time, we never know our purpose, we’re passionate about a lot but can’t seem to grasp the importance of it. Everything seems to lack meaning and in that we try to find meaning. Doesn’t that sound exhausting? I don’t know about you, but a lot of the time that’s my reality.
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When I was 9 years old, a group of my friends turned against me because I was “bossy”. I felt beat down and learned it’s better to not say anything than to say the wrong thing.
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